**A simple dumbbell routine**
_Minimalist workout for all-around strength:_
- _3x6 pull-up_
- _3x8 goblet [[squat]]_
- _3x16 push-up_
- _3x8 lunge_
- _3x8 single-leg [[deadlift]]_
- (_2-3x week)_
_— Brad Stulberg (@BStulberg)_
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# More
## Source
- [The Minimalist's Strength Workout](https://getpocket.com/explore/item/the-minimalist-s-strength-workout)
## Related
- [[Minimalism]]