There have been numerous studies that have associated walking a comfortable pace with better _thinking_. Numerous famous writers and intellectuals have remarked on the close relationship between _walking_ and working through ideas. Among them, Henry David Thoreau (the author of [[Walden]]) and Daniel Kahnamen (the author of [[Thinking Fast and Slow]]). If you're stuck on an idea, and perhaps even if you're _not_ stuck - go for a walk! Note: for benefits in _thinking_ - only walk at a comfortable pace. Once you start to enter into [[Zone 2]] you'll have have **worse** results. **** # More ## Source - [[The Extended Mind]] ## Related