**A type of break in which you stop work to refer to an Operating Procedure or Checklist to ensure you're vigilant.** [[Breaks (index)|breaks]] are a great way to maintain performance in the long term. The positive effects of a break are overlooked and under-appreciated. # Break Types There's a standard break, in which you stop focusing on the task and hand and take a respite to recharge your batteries (ultimately accomplishing more than if you'd just worked continually). Then there's the Vigilance Break, in which you force yourself to stop and refer to a [[Standard Operating Procedure]] or checklist on a frequent and regular basis. These types of breaks are especially important in situations where the stakes are high for failure. **** ## Source - [[When (book)]] ## Related - [[Point and Call]]