**The 9 "Secrets" presented in the book "[[The Happiness Equation]]"** 1. [[Be happy first]] ([[Love the Process]] ) 2. Do it for you ([[Intrinsic Motivation]]) 3. Remember the lottery (how lucky we are to be here at all) 4. [[Never Retire]] (continue to have goals & passions you pursue) 5. Overvalue you 6. Create space - [[Have a Buffer]] & [[Set Boundaries]] 7. [[Just do it]] 8. Be you 9. Don't take advice **** # More ## Source - [[The Happiness Equation]] ## Related