**Experiential memories are skewed towards peaks and ends.**
There are two selves - the experiencing self and the remembering self.
The **experiencing self** is what you’re going through in the moment.
The **remembering self** is what you remember the experience to be like.
The remembering self is **influenced by peak intensity and final intensity** with regards to any experience. This is called the "Peak-end" rule.
Studies showed that students would prefer subjecting themselves to the longer, more painful experience of having their hand in ice for a minute, then having warm water mixed in with the ice (unknown to them), rather than having their hand in ice for 45 seconds and being able to pull it out immediately.
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# More
## Source
- [[Thinking Fast and Slow]]
## Related
- [[Three Selves]]