**Clean and Jerk, and the Snatch** Olympic Weightlifting is a sport in which competitors try to out-lift each other in (primarily) two lifts: 1. [[Clean and Jerk]] 2. [[Snatch]] When compared to [[Power Lifting]], Olympic Lifts require higher levels of explosiveness and coordination. # Near-Olympic Lifts While the [[Clean and Jerk]] and the [[Snatch]] are the two most common forms of Olympic Lifting, there are many other lifts that are commonly considered "Olympic Style". - [[Power Clean]] - [[Push Press]] - [[High Pulls]] **** ## Source - [[Olympic Weightlifting Versus Powerlifting]] - [Olympic-style Weightlifts](https://exrx.net/Lists/OlympicWeightlifting) ## Related - [[Power Lifting]]