![[Image 3.jpg|https://lh3.googleusercontent.com/pw/ACtC-3dqaa2cmScxz7sY5HflLvO0SX_QjoGDcbi-goG578XrS2dabTGXh3zVWib9guL45xbkGl61dweJlArJtkzWI4xJXm9_kT3yBRJZYn7VjF1SOq6EoyhDhpicC2YKfMy9ouMzLB8ueitjhYs4PGAfjvkrSA=w800]] Have a consistent bedtime & sleep 8 hours each night. Use systems to manage your time & tasks (e.g. a calendar). Have an “inbox” to continually capture ideas, tasks, and notes. Review your systems and get to inbox zero at LEAST weekly. Write big, multi-year goals for yourself. Break them down into multiple smaller, measurable, time-based results. Consistently make time to do focused, distraction-free, sustained work toward these results. Work on ONE THING at a time. Say “no” to unimportant things & do what’s most important first. Take breaks between working sessions & move your body. **** # More ## Source - self ## Related - [[The Index Cards]]