> [!tldr] Either do the thing, or admit to yourself you don't really want it
This was an "aha" moment for me when I read chapter ~3 of [[Hell Yeah or No (source)]].
A nagging frustration that comes up often:
> I keep wanting to... *(insert thing here)* ...but don't have the time!
Chances are: you don't actually want it.
If you truly wanted it more than you wanted to, say, look at your phone before bed (or other [[Modern Dissatisfiers]], then you'd have done it.
Realize your priorities. You are the [[Locus of Control]].
> [!tip] Actions, not words, reveal our values
> [!quote]
> I had been fooling myself for years, telling myself I wanted to do this, but my actions proved otherwise. Yes, I wanted it a little bit, but I wanted something else more.
> – [[Derek Sivers]]
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# More
## Source
- [[Hell Yeah or No (source)]]