A reflection of the average [[Blood Sugar]] over the past 2-3 months. Useful for monitoring progression toward [[Insulin Resistance]] and [[Type 2 Diabetes]]. [[Biometrics]] testing ranges, per [[Good Energy (book)]]: - Normal: < 5.7% - Optimal: 5.0% to 5.4% **** # More ## Source - [[Outlive]] - https://www.niahealth.co/post/biomarkers-outlive - [[Good Energy (book)]] ## Related