**Habits are the compounding interest of self-improvement** Each little thing itself doesn't have much effect, but the cumulative effects are significant. A 1% bump each day for a year results in a year-over-year performance increase of 37x. [[Prefer a Long-Term Philosophy]]. This goes in both directions. Good habits accumulate to great results, bad habits accumulate to catastrophe. Due to the [[Habit↔Identity Feedback Loop]], **you are what you do repeatedly**. **** # More ## Source - [[Atomic Habits]] ## Related - [[Trajectory Matters More Than Results]] - [[Prefer a Long-Term Philosophy]] - [[Valley of Disappointment]] - [[Small but Consistent beats Big but Sporadic]]