**An active-question-based [[habit tracking]] concept.** One of the main takeaways from [[Triggers]] was the concept of the structured asking of daily [[Active Questions]] to yourself. The questions should be chosen by you, they should meet two criteria: - They need to be important to you and move you toward the person you want to be - They should start with "Did I do my best too..." Marshall Goldsmith has 32 (this number changes over time) questions he answers every night. The book recommends this set as a starting point: # Did I do my best to... - set clear goals today - make progress toward my goals today - find meaning today - be happy today - build positive relationships today - be fully engaged today **** ## Source - [[Triggers]] ## Related - [[Active Questions]] - [[Locus of Control]] - [[Mindfulness & Now]]