> [!tldr] 3 steps forward, 2 steps back, 1000 times, is still 1000 steps forward
People say bleakly "3 steps forward, 2 steps back". But they are perhaps missing the point. You still moved *forward*.
![[assets/Pasted image 20260318143003.png]]
Once you do that enough times, you achieve an **accumulated meaningful change**:
![[Pasted image 20260318143012.png]]
From [[Atomic Habits]] & [[James Clear's Newsletter]] - the "1% change every day for a year" :
![[Pasted image 20260318143701.png]]
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# More
## Source
- [[Atomic Habits]] & https://jamesclear.com/continuous-improvement
- self