The 1000 Pound Club is a colloquialism for people who are able to lift a combined total of >= 1000 pounds across [[Squat]]s, [[Bench Press]], and [[Deadlift]]. Hugh Jackman achieved this in his late 40s,[^1] so perhaps it's not too late for me. I am nowhere near this number. Using all-time best lifts I'm barely in the 800 pound club. A club that doesn't actually exist. | Lift | All-time Best Estimated 1RM | | -------- | --------------------------- | | Squat | 303 | | Deadlift | 303 | | Bench | 230 | | Sumo | 345 | **** # More ## Source - https://www.instagram.com/thehughjackman/p/2d9rjRihGE/?hl=en ## Related [^1]: 355 squat, 235 bench, 410 deadlift